Recently I began a new project that combines writing and painting. Since I am a comfortable writer but a novice, unskilled painter, I planned to write a series of short essays and then illustrate them with watercolor. My therapist suggested that I experiment with the reverse, paint first and then write an essay. It was a terrifying prospect, so I put it off until  two weeks ago when I had an idea for a safe test, a photograph of myself doing a cartwheel in my yoga garden.

The painting is ridiculous, much like the photograph, which I thought would provoke a funny essay about how bad I am at painting, how weird it is that I like being physically upside down, and how unusual it is to be a 57-year-old woman who can and frequently does turn cartwheels. But it was not a humorous essay, even as my right humerus bone in the painting is a hoot of disproportion. The essay had nothing at all to do with my joy of cartwheels and the good rush of blood to my head. The words that came out of me instead were an emotional outpouring of how upside down I have felt all this year. Not the good kind of upside down, like a downward dog or a cartwheel, but a bad upside down like discombobulated. Dizzy. Dazed and confused. The kind of upside down that makes me want to vomit.

Grief and loneliness and the uncertainty of this damned, crazy world always make me feel sideways. Feeling sideways is just life. Nothing special about me. We all have forces that knock us askew. I have learned to balance the kind of sideways that life inflicts upon me. I counter it with creative and calm remedies I daily employ to stay upright. I practice yoga. I write. I paint. I walk, cuddle my dogs, and watch birds. Yet all during this productive year, this contented, creative, cathartic year, a new and different force threatened my uprightness. Numbers. Stupid numbers. All in my head, but these seemingly real numbers had done a number on my equilibrium; 10, 30, 57, and 80 had turned me upside down.

Mack should have turned 30 in March, and on October 7, 2024, she will be gone 10 years. Mack has been gone half the time she was here on this earth, and it is a fact that astounds me. I cannot bear it. The truth of it has been impossible to face, and spending the past twelve months being the age my dad was when he died made it more difficult. Being 57 has been like having an anvil of death hanging from a thread above my head. My dad should have turned 80 this year, and though I know so well the sharp edges of living, year after year after year, without my daughter, I want to see 80. I need to keep Mack’s memories for so much longer than a decade.

A week after painting and writing the upside-down essay, I sat at my laptop to write this annual blog post to commemorate the anniversary of Mack’s death. I couldn’t do it. I was worked up by what the painting-first, writing-second process had unearthed and unleashed. It is not at all a bad thing to examine my emotions but looking for answers to my upside down made it hard to find the words to express my state of disorientation, my fear of the numbers.

But while I was stumbling and struggling to right myself, I got an unexpected email. A watercolor of mine was accepted for publication in a quirky online journal called Waves. It was a self-portrait I had done while recovering from the deep removal of skin cancer from my ear. I painted it to find humor in my fear about the plastic surgery I would have to repair the damage. The issue of Waves in which “My Left Ear” appears is entitled “Dissonance.”

Dissonance. Yes, that is precisely what I was feeling.

Dissonance: the lack of harmony among musical notes.

Dissonance explained my year, my numbers, and my false belief that I was upside down in a bad way. Some notes of my life this past year have been lovely chimes out of creative flurry, the completion of a new book, professional accomplishment, and the establishment of new friendships. Other notes clunked from fear, exhaustion, and physical pain. The note of those damned numbers clanked. The note of no yoga for five weeks of convalescence honked like an injured goose. The note of my trepidation of a new project I wasn’t sure I had the talent to do justice thumped a little too deeply to be good bass. And grief, oh my dear constant grief, is always an unharmonious whisper.

Dissonance is awkward and unpleasant, but it makes you long for melody. It makes you want to hear and see and feel your life differently. I had lost my tune. My song was, indeed, dissonant, but I was still singing.

In painting, perspective is one of the hardest skills to master, much as perspective in real life is almost always hard learned. Recasting my year as dissonance didn’t erase the worry that had plagued me, nor did it give me hope that the next year of my life will be harmonious or even a little less dissonant. It didn’t help me figure out how to write about what it means to me that I’ve passed ten years without Mack, either. A perspective of dissonance does, however, give me back my beautiful and necessary upside down, my downward dogs and my cartwheels. Oddly, too, the idea of dissonance is a gentle reminder that I am only human.

A definition of dissonance might also have soothed my dread of those dastardly numbers.

No.

No, actually, as Mack’s spirit is reminding me as I write this, it is just that the year of awful numbers will soon come to an end. After breathing and sobbing through another October 7, I will turn 58 on October 9, and then I will fall sideways into whatever future starts for me on October 10.

There is precious little we can control. Life will blow us off our feet in terrible and beautiful directions we cannot predetermine. Dissonance is just the range of all emotions, the far and wide of the good, and the depth of the sorrow that life gives us. Dissonance keeps us awake and alive. It helps us appreciate the precious melodies. Mack is alive for me in my dissonance and in my melody. She is with me in the joyful upside down. She will be with me ever still, going forward, laughing at my ridiculous paintings, teasing me out of the dark hours, and singing be back into tune so I can keep her stories and continue writing and painting my own.

On painting Mack: I find it very painful to paint her face and to imagine her in watercolor. Watercolor is like a dream, and I long to paint her alive. I have tried and failed to capture her lovely spirit. When I paint anything else, I am fearless, but painting Mack opens a vulnerability that is terrifying. But, when I am brave, I will keep trying to do her justice. My painting, after all, is not art, it is therapy. It will remain a work in progress, just like me.