Grief is not eased by material possessions and luxurious distractions, nor is grief drowned in wine, nor muffled out by mindless noise and superficial, furious activity. Living with the death of a child requires inner strength, which cannot be borrowed, purchased, or negotiated from the universe. Only the human grit within our own bones can give us the courage to seek our own robust measure of contentment in the heartbreaking and beautiful world in which we live. Likewise, solace does not come in a package wrapped in pretty paper and tied with a shiny bow. Solace only exists within the confines of our own beating hearts, and we can only tap its healing powers when we possess for ourselves the strength and the courage to find it.

All this truth converges upon me on first-day January air, with the struggle of past months barely quiet but with a fresh set of new days brightening my doorstep. All this truth I now know as intimately as the breath in my lungs, but the full meaning of all this truth I cannot yet fully comprehend. Still, I have stuffed it all deep into my pocket like a good luck charm at the ready for what comes next. The big what comes next—a dream of establishing a writer’s retreat in a spacious historic home—is still just a warm feeling in my hopeful heart, still a glimmer in my expectant eyes, and still a dream whispered to me from across an unknown landscape far, far away in the future. But for now, baby steps forward. Always forward, and that is the important thing on the cusp of a fresh new year. Right now, I still have much important work on myself to do; and the aspiration to a better human me is the current value of that charm of truths tucked away within my pocket.

In December, I read in the New York Times an opinion piece entitled “My Year of No Shopping” by the author Ann Patchett. In the article, Patchett describes her year of minimalist consumerism inspired by the country’s turn at the end of 2016 “in the direction of gold leaf, an ecstatic celebration of unfeeling billionaire-dom” that kept her up at night. I share Patchett’s political anxiety, but mine is also grounded in my current historical research on the excess and inequality of the Gilded Age and the Progressive Era of America’s sordid past. The political ascension of an old-fashioned robber baron in America’s second Gilded Age keeps me up at night, too. And like Patchett, I have, in middle age, come to question the mindless consumer culture that lulls us into complacency and false contentment and now carries with it such unwieldy and untenable political freight, as well.

Since reading Patchett’s article, I have not been able to quiet its inspiration for my own personalized version of her experiment. It seems to me brilliantly pertinent to my life at this moment when I need so desperately to break free from false contentment. Therefore, I have formulated my own plan for a year of un-gilded quiet, which I believe might actually feed two birds with one small pack of seeds. It will help me focus my attention on making a better human me out of the riches inside my own head, within my heart, and from my own cherished circle of human beings. A happy bonus of the project will be extra money saved for my big what-comes-next dream. More importantly, however, pulling back from the frenzied consumer culture of our society will help me rediscover what I already have, teach me what I can do without, reinforce for me what is truly important, and inspire meaningful quiet time and space unburdened by the broken promises of frivolous pursuits and material possessions.

I want to spend the next year becoming more comfortable being alone with myself without noisy, meaningless props, like Netflix, which I have these past four bitter years used like drugs to distract me. I want to work on my human self, concentrating on reading and writing, exercise and nutrition, and peaceful living. I think this relatively simple plan for my un-gilded year of quiet, is just what the doctor ordered (or at least it is what this particular doctor of philosophy has ordered!). Over the coming year, I will purchase only necessary consumables and used books required for my professional work and scholarship; and I will only replace broken household or worn-out personal items I absolutely need and use (like a toaster or running shoes). I do not expect my plan to solve my problems, counsel my heartache, or fix my human deficiencies, but I do hope the living out of the plan will simplify my daily life and enrich the experiences that come along the way.

My survival is a work in progress. My life is a work in progress. My life, like any life, is a lifelong journey, and 2019 will be just another path along the way. I still need my sweet Savannah and my family to be healthy and hopeful roots, grounding me to the earth. I still need the broad and generous shoulders of old friends upon which to lean on my bad days. I still need the sweet, daily devotion of my beloved, cuddly dogs to soothe my troubled soul. But I also need to get a little closer to making my own inner peace, building up my own quiet strength, defining the parameters of my own survival, and finding contentment in the world standing on my own two feet.

I hope, and I think I am right to believe, that in spending the next twelve months living life with more deliberate purpose, by slowing things down a bit, and by relying not on material comforts but on meaningful experiences, I might just unravel some of the mysteries of personal contentment. I am going to try to help myself get stronger and healthier in my body, in my heart, in my mind, in my confidence, and in my very being. I think all of this is good work, and no matter how successful it may actually be, I think it will lead me a little closer at least to finding my own, more permanent solace. The poet David Whyte defines solace as “the beautiful imaginable home we make where disappointment can go to be rehabilitated.” During my year of un-gilded quiet, I intend to make that home in the chambers of my very own heart, fueled by the power of my own inner strength, and contented enough within myself to let the year unfold as it may.

P.S. Dear Mack, as with each and every single thing I do, you are the inspiration.

The Missouri Botanical Garden has been for me a sanctuary for peace. It will no doubt continue to play a role in my survival during my un-gilded year of quiet.