Writing a memoir walks a fine line between therapy and self-destruction. I know it, because that is what I have been doing since February 2019. I have been writing a memoir and walking  a delicately fine line between healing my shattered spirit and endangering any healing progress I have made since losing my sweet Mackenzie in October 2014. Honest reflection is tricky business, and my honest report is that peering into your soul is both perilous and breathlessly rewarding. Finding the words to explain and to understand the difficult and winding path of my journey through grief has been a balancing act, indeed. But the reward for finding the words and striking that balance, through the very process of the writing itself, is peace.

When my daughter died, writing was the weapon I selected to battle my grief and to repair the many damages it inflicted upon my body and my being. Writing became my assertion of agency against the frailty of my humanity. The process of writing became a search for peace and the practice of writing its own kind of solace. Five years of steady writing—137 blog posts here at Being Mack’s Momma Bear and a nearly 200-page memoir of my experiences with grief redefined for me the meaning of peace and showed me how to find it.

When I started writing for my life, I did not understand that peace is not a destination; it is not a paradise at the end of a long journey or a utopia you win after a hard struggle. Rather peace is a state of mind you achieve for yourself at the precise moment, any moment along your way, when you find your balance within the disorienting storm of living. Every time you breathe in joy and exhale pain in the same breath, or level your achievements with your disappointments, or bank love against loss, or successfully walk the fine line between your therapy and your self-destruction, peace is your gift. Peace is not the absence of pain and sorrow; it is the acceptance of the hardships of living along with the precious gifts of being human. Peace is not a reward for traveling, it is your traveling companion.

Some people learn this truth far earlier in their lives than I did. Some people are born with this wisdom. Mack was. I think for most of us, however, real peace only comes after a great deal of eyes-wide-open, whole-hearted effort. For me, it was revealed through difficult, personal writing and honest evaluation of my experience with grief. My writing began as a personal journal but quickly became my therapy, and it was, ultimately, also a companion, a witness, and a great teacher. As I stand here at the doorway of a brand new decade, I am healthier for having spent half of the last decade writing my grief. I credit the personal writing I published on Being Mack’s Momma Bear for leading me toward peace and the memoir writing for revealing to me my capacity for finding it.

For the rest of my life, surviving the loss of my daughter will require eyes-wide-open, whole-hearted effort. A mother’s grief does not fade. I know there will be times when I will fail to maintain my equilibrium and to walk peacefully with all of my love for Mack and with all of the pain of losing her. Mack is still with me, I converse with her each and every day, and she will be with me for the coming decade, just as she was in the previous two. I am not done writing about my daughter. I am not done writing about my grief. I have just finally arrived at a place in my journey of grief that requires less therapy.

Mack in Monsaraz, Portugal, 2011.

Going forward, Being Mack’s Momma Bear will remain a space for me to share my memories of Mack and continue to process my grief when the need for it arises. Writing will always be the therapy I choose first for healing. But Being Mack’s Momma Bear will also be a space for me to write about books and writing, dogs, walking and yoga, friends, food, flowers and birds, history, politics, and peace. No matter the headspace I inhabit— mom, friend, professional historian, dog lover, bad poet, angry liberal voter, or middle-aged, single woman trying to understand our crazy and beautiful world—I am still Mack’s Momma Bear. I will always be Mack’s Momma Bear.

And so I keep the name Mack herself gave me, Momma Bear, to honor her; and I retain the blog title Being Mack’s Momma Bear to memorialize the continued presence in my life of Mack’s inspirational spirit. Hopefully, with a lot of grit, a little grace, and a dash of Mack-style humor, I will offer some insights about history and life along the way, share some honest reflections that might be of use, and serve up some simple truths about the loving, grieving, thrilling, terrifying, lonely, joyful nature of being human. 

Peace, and Happy New Year to you all.

Me in Monsaraz, Portugal, 2011.

P.S. Wish me luck with the memoir. I spent half of one decade doing the personal work and writing it required, and editing and publishing the manuscript is my first goal for the new decade.